Hips and ankles, gym, home dual-use.

1. Work on hip strength

2. Double-mouth design, widened cushion body, large force area, uniform force, not easy to loosen, reduce knee joint pressure.

3. Side kicks can exercise the outside of the buttocks and improve the depression and X-shaped legs

4. The back kick can exercise the upper side of the buttocks and make the buttocks more cocked.

5. Sturdy and durable.